.coach-page{max-width:700px;margin:auto;padding:20px 20px 110px}.chat-area{display:flex;flex-direction:column;gap:12px;margin:20px 0}.message{padding:12px 16px;border-radius:18px;max-width:80%;line-height:1.5}.message.user{background:#2e6b47;color:#fff;margin-left:auto}.message.coach{background:#fff;border:1px solid #ddd}.quick-actions{display:flex;flex-wrap:wrap;gap:10px;margin-top:20px}.quick-actions button{border:none;background:#f2f7f3;padding:12px 16px;border-radius:999px;cursor:pointer}.message-input{display:flex;gap:10px;position:sticky;bottom:80px;background:#f7f4e8;padding-top:10px}.message-input input{flex:1;border:1px solid #ddd;border-radius:25px;padding:14px}.message-input button{border:none;background:#2e6b47;color:#fff;padding:0 20px;border-radius:25px}.mood-row{display:flex;justify-content:space-between;margin:15px 0}.mood-row button{border:none;background:#fff;width:52px;height:52px;border-radius:50%;font-size:24px}.active-mood{background:#2e6b47!important}:root{--color-bg: #F5F1E8;--color-bg-alt: #FBF9F3;--color-card: #FFFFFF;--color-green: #7FB88A;--color-green-dark: #5A9868;--color-green-light: #E3F0E5;--color-text: #3A3A32;--color-text-soft: #7A7A6E;--color-border: #EAE4D6;--color-danger: #D98878;--color-warn: #E0B15C;--safe-top: env(safe-area-inset-top, 0px);--safe-bottom: env(safe-area-inset-bottom, 0px);--tg-safe-top: 0px;--tg-safe-bottom: 0px;--radius-lg: 20px;--radius-md: 14px;--radius-sm: 10px;--shadow-soft: 0 4px 16px rgba(90, 152, 104, .08)}*{box-sizing:border-box}html,body,#root{height:100%}body{margin:0;font-family:-apple-system,BlinkMacSystemFont,SF Pro Text,Segoe UI,Roboto,sans-serif;background:var(--color-bg);color:var(--color-text);-webkit-tap-highlight-color:transparent;overscroll-behavior-y:none}button,input,textarea,select{font-family:inherit}button{cursor:pointer;border:none;background:none;color:inherit}a{color:inherit;text-decoration:none}.app-shell{min-height:100vh;padding-top:calc(var(--safe-top) + var(--tg-safe-top) + 12px);padding-bottom:calc(var(--safe-bottom) + var(--tg-safe-bottom) + 84px);padding-left:16px;padding-right:16px;max-width:480px;margin:0 auto}.card{background:var(--color-card);border-radius:var(--radius-lg);padding:18px;box-shadow:var(--shadow-soft);border:1px solid var(--color-border);margin-bottom:14px}.card-tap{transition:transform .12s ease}.card-tap:active{transform:scale(.97)}.btn-primary{background:var(--color-green);color:#fff;font-weight:600;padding:14px 20px;border-radius:var(--radius-md);width:100%;font-size:16px;text-align:center}.btn-primary:active{background:var(--color-green-dark)}.btn-secondary{background:var(--color-green-light);color:var(--color-green-dark);font-weight:600;padding:12px 18px;border-radius:var(--radius-md);width:100%;font-size:15px;text-align:center}.btn-danger{color:var(--color-danger);font-weight:600;padding:12px 18px}input[type=text],input[type=email],input[type=password],textarea{width:100%;padding:13px 14px;border-radius:var(--radius-md);border:1px solid var(--color-border);background:var(--color-bg-alt);font-size:15px;color:var(--color-text);margin-bottom:12px}textarea{resize:vertical;min-height:90px}h1{font-size:22px;font-weight:700;margin:0 0 4px}h2{font-size:17px;font-weight:700;margin:0 0 10px}h3{font-size:15px;font-weight:600;margin:0 0 6px}p{margin:0;line-height:1.5}.muted{color:var(--color-text-soft);font-size:13px}.progress-track{width:100%;height:10px;background:var(--color-green-light);border-radius:999px;overflow:hidden}.progress-fill{height:100%;background:linear-gradient(90deg,var(--color-green),var(--color-green-dark));border-radius:999px;transition:width .4s ease}.modal-overlay{position:fixed;top:0;right:0;bottom:0;left:0;background:#3a3a3273;display:flex;align-items:flex-end;justify-content:center;z-index:100}.modal-sheet{background:var(--color-card);border-radius:var(--radius-lg) var(--radius-lg) 0 0;padding:22px 18px calc(24px + var(--safe-bottom));width:100%;max-width:480px;max-height:85vh;overflow-y:auto}.modal-center{text-align:center;border-radius:var(--radius-lg);margin:0 16px}.modal-icon{font-size:36px;margin-bottom:8px}.fab{position:fixed;bottom:calc(var(--safe-bottom) + var(--tg-safe-bottom) + 92px);right:20px;width:56px;height:56px;border-radius:50%;background:var(--color-green);color:#fff;font-size:28px;box-shadow:var(--shadow-soft);z-index:50}.fab:active{background:var(--color-green-dark)}.field-label{display:block;font-size:13px;font-weight:600;color:var(--color-text-soft);margin:12px 0 6px}.chip-selectable{display:inline-flex;align-items:center;gap:4px;background:var(--color-bg-alt);border:1px solid var(--color-border);color:var(--color-text);font-size:13px;padding:7px 12px;border-radius:999px;margin:0 6px 6px 0}.chip-selectable.selected{background:var(--color-green);border-color:var(--color-green);color:#fff}.habit-row,.goal-row{display:flex;align-items:center;gap:12px;padding:12px;border-radius:var(--radius-md);background:var(--color-bg-alt);margin-bottom:8px}.habit-check{font-size:22px;width:40px;height:40px;border-radius:50%;background:var(--color-card);flex-shrink:0}.habit-info{flex:1;min-width:0}.habit-name{font-weight:600;font-size:14px}.habit-streak{font-size:12px;color:var(--color-warn)}.icon-grid{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:8px}.icon-choice{font-size:20px;padding:8px;border-radius:var(--radius-sm);background:var(--color-bg-alt);border:2px solid transparent}.icon-choice.selected{border-color:var(--color-green);background:var(--color-green-light)}.pill{display:inline-flex;align-items:center;gap:4px;background:var(--color-green-light);color:var(--color-green-dark);font-size:12px;font-weight:600;padding:5px 10px;border-radius:999px}.grid-2{display:grid;grid-template-columns:1fr 1fr;gap:12px}.mood-row{display:flex;justify-content:space-between;gap:8px}.mood-btn{flex:1;display:flex;flex-direction:column;align-items:center;gap:4px;padding:10px 4px;border-radius:var(--radius-md);background:var(--color-bg-alt);border:2px solid transparent;font-size:11px;font-weight:600;color:var(--color-text-soft)}.mood-btn.selected{border-color:var(--color-green);background:var(--color-green-light);color:var(--color-green-dark)}.mood-emoji{font-size:22px}.tabbar{position:fixed;bottom:0;left:0;right:0;background:var(--color-card);border-top:1px solid var(--color-border);display:flex;justify-content:space-around;padding-top:8px;padding-bottom:calc(var(--safe-bottom) + var(--tg-safe-bottom) + 8px);z-index:50}.tab-item{display:flex;flex-direction:column;align-items:center;gap:2px;font-size:10px;font-weight:600;color:var(--color-text-soft);padding:4px 10px}.tab-item.active{color:var(--color-green-dark)}.tab-icon{font-size:20px}.center-screen{min-height:100vh;display:flex;flex-direction:column;justify-content:center;padding:24px}.journal-entry{border-bottom:1px solid var(--color-border);padding:12px 0}.journal-entry:last-child{border-bottom:none}.category-chip{padding:8px 14px;border-radius:999px;background:var(--color-bg-alt);border:1px solid var(--color-border);font-size:13px;font-weight:600;color:var(--color-text-soft);white-space:nowrap}.category-chip.active{background:var(--color-green);color:#fff;border-color:var(--color-green)}.chip-row{display:flex;gap:8px;overflow-x:auto;padding-bottom:8px;margin-bottom:10px}.chip-row::-webkit-scrollbar{display:none}.level-badge{font-size:40px;line-height:1}.spinner{width:28px;height:28px;border:3px solid var(--color-green-light);border-top-color:var(--color-green);border-radius:50%;animation:spin .8s linear infinite;margin:40px auto}@keyframes spin{to{transform:rotate(360deg)}}.icon-btn{width:32px;height:32px;display:flex;align-items:center;justify-content:center;border-radius:999px;background:var(--color-bg-alt);font-size:15px}.error-text{color:var(--color-danger);font-size:13px;margin-bottom:10px}.onboarding{min-height:100vh;background:var(--color-bg);display:flex;flex-direction:column;justify-content:center;align-items:center;padding:24px}.onboarding-card{width:100%;max-width:420px;text-align:center}.onboarding-icon{width:120px;height:120px;margin:0 auto 30px;border-radius:50%;background:var(--color-green-light);display:flex;align-items:center;justify-content:center;font-size:60px}.onboarding h1{font-size:32px;line-height:1.2;margin-bottom:14px}.onboarding p{color:var(--color-text-soft);font-size:17px;margin-bottom:30px}.onboarding-features{background:var(--color-card);border-radius:var(--radius-lg);padding:20px;box-shadow:var(--shadow-soft);margin-bottom:30px;text-align:left}.onboarding-feature{display:flex;align-items:center;gap:12px;margin-bottom:14px;font-weight:600}.onboarding-feature:last-child{margin-bottom:0}.onboarding-dots{display:flex;justify-content:center;gap:8px;margin-bottom:24px}.onboarding-dot{width:10px;height:10px;border-radius:50%;background:var(--color-border)}.onboarding-dot.active{width:28px;border-radius:20px;background:var(--color-green)}.onboarding button{margin-top:10px}.onboarding-icon{width:170px;height:170px;margin:0 auto 30px;background:transparent}.onboarding-icon img{width:170px;height:170px;object-fit:contain;border-radius:28px}.splash-screen{min-height:100vh;display:flex;flex-direction:column;justify-content:center;align-items:center;background:linear-gradient(180deg,#f5f1e8,#fff);animation:fadeIn .6s ease}.splash-logo{width:120px;height:120px;border-radius:28px;object-fit:cover;box-shadow:0 12px 30px #0000001f;animation:pop 1s ease}.splash-screen h1{margin-top:24px;font-size:34px;color:var(--color-green-dark)}.splash-screen p{margin-top:10px;color:var(--color-text-soft);font-size:16px}@keyframes pop{0%{transform:scale(.7);opacity:0}to{transform:scale(1);opacity:1}}@keyframes fadeIn{0%{opacity:0}to{opacity:1}}